Low-Calorie Banana Protein Muffins: A Healthy and Delicious Snack

Low-Calorie Banana Protein Muffins: A Healthy and Delicious Snack

Looking for a tasty snack that won't derail your diet?

These low-calorie Banana Trim Tonics Protein Muffins are the perfect solution!

Packed with flavour, protein and nutrients, they’re great for breakfast on the go, a post-workout treat, or a satisfying snack anytime.

Why Choose Trim Tonics Low-Calorie Banana Protein Muffins?

Eating healthy doesn’t mean you have to sacrifice flavor. These muffins are made with simple, wholesome ingredients that you probably already have in your kitchen.

They’re sweetened naturally with ripe bananas and a touch of sugar-free syrup or stevia, making them a guilt-free indulgence.

Plus, each muffin is loaded with protein and nutrients, thanks to the addition of Trim Tonics Vanilla Creme meal replacement protein powder, so they’ll keep you full and energised throughout the day.

 

The Ingredients

Here’s what you’ll need to make these delicious, low-calorie Trim Tonics Banana Protein Muffins:

  • 2 scoops of Trim Tonics Vanilla Creme powder
  • 2 ripe bananas, mashed
  • 1/2 cup rolled oats
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons sugar-free syrup or 1 tablespoon stevia (instead of honey or maple syrup)
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract

How to Make Trim Tonics Low-Calorie Banana Protein Muffins

Making these muffins is quick and easy. Here’s how:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix the mashed bananas, oats, almond milk, sugar-free syrup or stevia, baking powder, and vanilla extract.
  3. Add the Trim Tonics Vanilla Creme protein powder and stir until just combined.
  4. Divide the batter evenly among the muffin cups.
  5. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  6. Let cool and enjoy as a low-calorie, protein-packed breakfast or snack.


Estimated Calories:
~90-110 per muffin (depending on the size and exact ingredients used).

Nutritional Benefits

Each muffin is estimated to have around 90-110 calories, making them a low-calorie option for those watching their intake. They’re also packed with protein, which is essential for muscle repair and growth, especially if you’re active. The fiber from the oats and the natural sweetness from the bananas make these muffins a nutritious choice that will satisfy your cravings.

Conclusion

If you’re looking for a healthy snack that’s easy to make and tastes amazing, give these Low-Calorie Banana Protein Muffins a try. They’re perfect for meal prepping, so you’ll always have a nutritious option on hand. Whether you enjoy them for breakfast, post-workout, or as a mid-afternoon pick-me-up, these muffins are sure to become a favorite in your healthy eating routine.

Happy baking!

Team TT