Here’s a great recipe packed with protein and coming in at approximately 400 calories:
Ingredients:
- 1 scoop Trim Tonics meal replacement shake (Wild Berry Fusion)
- 1 cup unsweetened almond milk
- 1/2 banana, sliced
- 1/2 cup frozen mixed berries (blueberries, strawberries and raspberries)
- 1 tablespoon chia seeds
- 1 tablespoon macadamia nut butter
- 1/2 cup baby spinach leaves
- 1/4 teaspoon vanilla extract
- Optional – Drizzle with honey (1 tsp approx 20 calories).
Instructions:
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Blend the Smoothie:
Place the Trim Tonics meal replacement powder, almond milk, 1/4 cup banana, 1/4 cup of frozen berries, chia seeds, macadamia nut butter, spinach leaves, and vanilla extract into a blender.
Blitz it until it’s smooth. If it’s too thick, splash in a bit more milk until it’s just right.
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Prepare the Bowl:
Pour the smoothie mixture into a bowl.
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Add Toppings:
Top it off with the remaining fresh berries, sliced banana, and optional drizzle of honey.
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Serve:
Enjoy your nutritious, and delicious Trim Tonics smoothie bowl!
Nutritional Information (approximate):
Calories: ~ 400-500 (depending on the toppings used)
Protein: ~ 20-25g
Carbohydrates: ~ 40-50g
Fats: ~ 15-20g
This Aussie-inspired smoothie bowl brings a taste of delicious flavours while providing a balanced meal replacement to keep you energised and satisfied.
For your Wild Berry Fusion Trim Tonics shake, go here. Enjoy!
